A delicious combination of a light and crispy gluten-free crust with no tomato sauce. It’s GERD-friendly, pizza perfection at its best.| The GERD Chef
Seared scallops paired with spaghetti squash noodles make a simple, yet elegant meal option that your stomach and taste buds are sure to thank you for.| The GERD Chef
This warm turmeric coconut rice is not only delicious and vibrant, but it will fill your home with an amazing aroma. What's not to love?| The GERD Chef
These ground turkey teriyaki bowls are nutritious, high in fiber, and packed with lean protein. It’s a meal that you can feel good about!| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
These easy acid reflux-friendly snack ideas will help you plan ahead for snacks that are both nutritious and don’t trigger GERD symptoms.| The GERD Chef