9 Incredible Benefits of Milk | Organic Facts
Milk is best for improving bone health, & immune system, & preventing hypertension, dental decay, & dehydration. Milk is a good source of calcium, vitamin D & protein.| Organic Facts
Milk is best for improving bone health, & immune system, & preventing hypertension, dental decay, & dehydration. Milk is a good source of calcium, vitamin D & protein.| Organic Facts
Cheese, rich in calcium is made from milk and has many benefits. Cheese improves heart health, skin and bone health, aids in weight loss and helps prevent cancer.| Organic Facts
Corn or maize is one of the most popular cereals in the world. Rich in vitamins, minerals, fiber, & antioxidants, it can help manage diabetes and improve heart health.| Organic Facts
Proteins help boost the immune system, give energy, promote cell repair, improve hair and skin health. Proteins also help sustain bone health and prevent premature aging.| Organic Facts
Benefits of potassium include relief from anxiety & stress, & increase in muscle strength. Potassium rich foods include almond, chicken, whole milk, & fresh fruit juices.| Organic Facts
