My inspiration comes from any number of places. It hits me when I’m listening to music, watching television, conversing with others, reading a book or an article, observing (overhearing), or clicking…| Sentinel-Standard
Explore how Dialectical Behavior Therapy (DBT) skills, specifically observing and describing, can transform parent-teen relationships by promoting non-judgmental communication and understanding. Learn strategies to observe without judgment, describe emotions and behaviors accurately, and navigate em| Creative Healing