Research shows that coconut water may help with hydration, diabetes, heart health, and more. Here are 7 science-backed benefits.| Healthline
This vanilla granola is loaded with almonds and shredded coconut and is 100% naturally sweetened! This takes just 15 minutes to make.| Crazy Vegan Kitchen
Tropical smoothies are incredibly nutritious and refreshing. They are quick and easy to make and a great way to utilize bananas and mangoes.| Crazy Vegan Kitchen
Making your own pineapple juice at home allows you to savor the natural sweetness of ripe pineapples without added sugars or preservatives.| Crazy Vegan Kitchen
This kale smoothie is a creamy and nutritionally packed breakfast that takes seconds to make! Full of fiber, protein, and healthy fats!| Crazy Vegan Kitchen
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Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.| Health