Shame is an all too often experience in childhood, one that shapes the self in profound ways. Understanding how shame impacts you is vital to self-growth.| Richard Nicastro, PhD
Do you or your partner have an avoidant attachment style? Understand the dynamics of why someone relies on avoidance strategies in their relationships.| Richard Nicastro, PhD
Childhood abuse is innately shaming. The traumatized person struggles with internalized shame and deep-seated loneliness that has resulted from the abuse.| Richard Nicastro, PhD
Understand emotional infidelity and how emotional cheating can impact relationships. Learn the signs, causes, and steps to rebuild after this betrayal trauma.| Richard Nicastro, PhD
The betrayal trauma caused by infidelity can be overwhelming. Understanding the emotional and relational impact helps to facilitate the affair recovery process.| Richard Nicastro, PhD
Toxic shame impacts a person on many levels. Low self-esteem, depression and anxiety, as well as relationship challenges are likely.| Richard Nicastro, PhD
Central to recovering from betrayal trauma is understanding the role of anger in the post-affair recovery process. This helps couples manage anger effectively.| Richard Nicastro, PhD