Mindfulness is a way of paying attention to the present moment on purpose and without judgment. It's a way of training your mind to be more aware and less reactive.| Simply Psychology
The ventricular system is a network of fluid-filled cavities within the brain, including the lateral, third, and fourth ventricles, which produce and circulate cerebrospinal fluid (CSF). CSF provides cushioning, nutrients, and waste removal for the brain, helping maintain a stable environment for optimal neural function. Disruptions in the ventricular system can lead to neurological disorders and conditions, emphasizing its crucial role in brain health.| Simply Psychology
In psychology, the hippocampus is a crucial structure within the brain's medial temporal lobe. It plays a vital role in forming and retrieving memories, spatial navigation, and emotional responses. Damage to the hippocampus can lead to memory impairments and difficulty forming new memories, highlighting its importance in learning and cognition.| Simply Psychology
The Central Nervous System (CNS) consists of the brain and spinal cord. It acts as the body's control center, processing sensory information and directing responses. The CNS coordinates both voluntary activities, like movement, and involuntary ones, such as breathing and heartbeat.| Simply Psychology
The amygdala is a complex structure of cells nestled in the middle of the brain, adjacent to the hippocampus (which is associated with memory formation). It is part of the limbic system and plays a key role in processing emotions and emotional reactions.| Simply Psychology
A neuron is a nerve cell that processes and transmits information through electrical and chemical signals in the nervous system. Neurons consist of a cell body, dendrites (which receive signals), and an axon (which sends signals). Synaptic connections allow communication between neurons, facilitating the relay of information throughout the body.| Simply Psychology