Showing yourself respect and admiration has plenty of benefits for your well-being. Hypnotherapist Marisa Peer shares tips to build long-lasting self-esteem.| Mindvalley Pulse
Mindset is the foundation of all things. Here’s what it is, how it serves you, and tips from Mindvalley trainers to overcome your limiting beliefs.| Mindvalley Pulse
There’s a lot of talk about having a growth mindset. Explore what it is, including five ways it can help nurture development.| Mindvalley Pulse
Feeling out of place in a situation that you worked to achieve? Learning how to overcome imposter syndrome might help you. Read three strategies by Shadé Zahrai.| Mindvalley Pulse
It’s said that self-love is the key to happiness. What’s the secret to getting there? Here’s an ultimate guide to starting a lifelong romance with yourself.| Mindvalley Pulse
Learn how positive affirmations can rewire your brain for success. Use them daily to invite more love, abundance, and well-being into your life.| Mindvalley Pulse
Self-worth takes a hit when you fall into patterns like negative self-talk and comparison. Learn simple ways to shift your mindset and feel more empowered.| Mindvalley Pulse
Self-affirmation theory posits that people are motivated to maintain a positive self-view and that threats to perceived self-competence are met with resistance. When threatened, self-affirmations can restore self-competence by allowing individuals ...| pmc.ncbi.nlm.nih.gov