Journaling is a favourite therapy because it connects me to the present. With the right mindful journaling prompts, I have the tools to calm an anxious mind.| Simply + Fiercely
Do you ever feel guilty about turning down invitations or requests? If so, here are 5 things that have helped me learn how to say no with kindness and grace.| Simply + Fiercely
How do you decide when it's time to put your head down and work, and when it's time to walk away? Here's how I'm finding the balance between rest + hustle.| Simply + Fiercely
Discover how to not let small things bother you and avoid getting angry. Learn practical tips to find calm and stay focused on what matters.| Simply + Fiercely
There are countless ways to be kinder to yourself; these are a few that have been powerful in my life, as well as inspiration to act with self-compassion.| Simply + Fiercely
No matter what you do to prepare, the reality is we all find ourselves feeling overwhelmed by life from time to time. Here are 7 things you can do to cope.| Simply + Fiercely
Hi! In case you were wondering, Simply + Fiercely is a for-profit blog, and I occasionally use affiliate links. Affiliate links are links to products, ... CONTINUE READING| Simply + Fiercely