With mental health challenges on the increase– rates of depression alone have tripled during the COVID-19 pandemic — it’s possible that you may find yourself or someone you know in need of support. To be equipped to offer that support, you need to take care of yourself. The ups and downs in working with people can have a huge impact on you. Practicing self-care can […]| Mental Health First Aid
Our team of psychologists specialized in occupational health has created this form to measure psychosocial risks in the work environment| ifeel - EN
Work-life balance is essential if we want to perform well in different aspects of our lives. Here's how you can achieve it.| ifeel - EN
Even we don't believe it, human resources is a very complex area that requires different profiles to solve its diverse tasks. Want to know more? Read this.| ifeel - EN
Have you heard about Mexico's latest regulation, NOM 037, aimed at those who work remotely? Read more about this new law.| ifeel - EN
We all need to take breaks at work from time to time. This vital aspect of our daily routine has many characteristics. Keep reading to find out.| ifeel - EN
How can we practice assertiveness at work and how can it benefit us? Check out our tips to implement these habits.| ifeel - EN
Who is this guide for? This Wellness Action Plan is designed to be a starting point in your journey as a line manager towards supporting your team’s mental health.| ifeel - EN
Send us your details and one of our experts will be in touch within 24 hours| ifeel - EN