Sedentary behavior or insufficient physical activity can negatively impact an individual's physical and mental health.| News-Medical
Posture is how your spine curves and muscles engage while you sit or stand and poor posture can have negative impacts on your health but you can improve your posture.| Brown University Health
Discover how poor posture from sitting habits at work can lead to headaches, neck pain and more. Learn expert tips on improving posture.| Workplace Wellbeing Professional
Read some top tips for comforting your neck and shoulder muscles for employees that are working from home.| Workplace Wellbeing Professional
Posture problems can lead to back pain, poor balance, headaches, and breathing difficulties. Poor posture can also promote incontinence, constipation, and heartburn....| Harvard Health