What conditions can Somatics help? Somatics relieves conditions such as chronic pain, sciatica, scoliosis, disc problems, plantar fasciitis, TMJ, and more.| Somatic Movement Center
What to expect in Somatics sessions and classes. Somatic exercises are very slow and gentle, and appropriate for all ages and fitness levels.| Somatic Movement Center
The Somatic learning process is different for every person. You can learn somatic exercises in private somatic lessons, group classes, or at home.| Somatic Movement Center
How is Somatics different? Clinical Somatic Education is fundamentally different than massage, chiropractic, physical therapy, and yoga.| Somatic Movement Center
The history of Somatics: Learn how somatic education was developed by educators including F.M. Alexander, Moshe Feldenkrais, and Thomas Hanna.| Somatic Movement Center
Start today! In the Level 1 online course, learn Somatics exercises and Thomas Hanna's technique of pandiculation to relieve chronic muscle and joint pain.| Somatic Movement Center