Download my free printable high fiber food list and take it shopping with you to ensure you meet your dietary fiber needs.| The Daily Dish
The law of vibration is the second of the 12 Universal laws. This law states that everything in the universe is constantly in motion, vibrating at its own particular frequency.| The Daily Dish
Solar plexus chakra affirmations are powerful mantras designed to unblock and heal this chakra. Used regularly, they can restore confidence and self esteem and help you live your life with more purpose.| The Daily Dish
Sacral chakra affirmations are a powerful way to improve intimate relationships and stimulate creativity.| The Daily Dish
Bedtime affirmations are positive statements that have the ability to shift your reality. Used regularly, they can rewire your subconscious mind.| The Daily Dish
Root chakra affirmations are powerful mantras that can aid in healing this important energetic center that's responsible for our sense of survival and stability.| The Daily Dish
105 healthy lifestyle quotes to inspire you to live the best life possible. Healthy lifestyle, honesty and compassion quotes.| The Daily Dish
Shadow work prompts are the ideal way to begin shadow work. When used as part of your journaling practice, they're powerful tools for growth and transformation.| The Daily Dish
These heart chakra affirmations are powerful statements, that when repeated with conviction, can open and nourish the heart.| The Daily Dish
Throat chakra affirmations are powerful tools in your holistic wellness toolkit. The throat chakra is important because it governs your ability to communicate effectively with yourself and others.| The Daily Dish
When used regularly, self love affirmations have the power to replace counterproductive thoughts with empowering beliefs that build self worth fast.| The Daily Dish