Everyone perceives themselves in their own unique way. This self-perception, whether it’s about your intelligence, temperament, character, morality, humor, or some other aspect of your personality, has an effect on your happiness and self-esteem. It’s good to have an idea of who you are. But your self-perception can frequently become a self-fulfilling prophecy. If you […]| Long Island Psychology
One tactic for dealing with depression, anxiety, and feelings of unfulfillment is to understand the reasons behind the thought processes. Often we find that people experiencing a mental health challenge like these have not accepted their current reality. Maybe they are focused on the future or stuck in the past, and it leaves them feeling […]| Long Island Psychology
The most successful and fulfilling relationships happen to those who feel they deserve that type of relationship. Those who are confident that they offer value to others in a relationship will naturally draw people to them, while those who feel uncomfortable in relationships or even uncomfortable on their own almost always have a more difficult […]| Long Island Psychology
People often use the words “always” or “never” to emphasize what the statement they’re making. In everyday speech, as when someone says that “he always says that” or “this type of dress never fits me,” these words are usually understood to not be completely literal. But this speech – whether said to others or said […]| Long Island Psychology