Loneliness can stem from a lack of authenticity in our relationships.| Psychology Today
It’s important to realize why we feel lonely, because only then can we see how we might address it.| Psychology Today
Loneliness is a problem of epidemic proportions, affecting millions from all walks of life. But while its roots are complex, remedies may be within reach.| Psychology Today
A bias is a tendency, inclination, or prejudice toward or against something or someone. Some biases are positive and helpful—like choosing to only eat foods that are considered healthy or staying away from someone who has knowingly caused harm. But biases are often based on stereotypes, rather than actual knowledge of an individual or circumstance. Whether positive or negative, such cognitive shortcuts can result in prejudgments that lead to rash decisions or discriminatory practices.| Psychology Today