Understanding Fight, Flight, Freeze and the Fawn Response | Psychology Today
Most people have some level of awareness of PTSD, particularly as it applies to people returning from the war zones| Psychology Today
Most people have some level of awareness of PTSD, particularly as it applies to people returning from the war zones| Psychology Today
There’s something about the aftermath of a conversation with a manipulative person that feels like emotional jet lag. You replay the exchange in your head—wondering if you misread it, overreacted, […] More| Hack Spirit
The bell rings, lockers clang, and somewhere between the quadratic formula and the Treaty of Versailles we quietly inherit a script about success: memorize, test, repeat. Decades later, many of […] More| Hack Spirit
There’s something about the ocean that just hits differently. You know that feeling—the moment your feet touch the sand, the wind shifts, and the scent of salt hits your lungs. […] More| Hack Spirit
