Dehydration: Symptoms & Causes
Dehydration is a condition in which you lose so much body fluid that your body can’t function normally. Learn about the signs of dehydration.| Cleveland Clinic
Dehydration is a condition in which you lose so much body fluid that your body can’t function normally. Learn about the signs of dehydration.| Cleveland Clinic
Harvest Mix| webportal.fruitguys.com
Neuroscience dietitian Erin Nella explains why fruit is brain food. Learn about its connection to mental health, productivity, and more.| The FruitGuys
What is the USDA MyPlate Fruit Group? The MyPlate Fruit Group is one of the five food groups. Any fruit or 100% fruit juice counts as part of the MyPlate Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, pureed, or cooked. At least half of the recommended amount of fruit should come from whole fruit, rather than 100% fruit juice.| www.myplate.gov
