How perfect are you trying to be on a daily basis? If you find it energy-depleting, here’s how to overcome perfectionism according to Mindvalley trainers.| Mindvalley Pulse
Self-worth is deeply rooted in beliefs. So how do you go from a sense of lack to feeling worthy? Clinical psychologist Dr. Adia Gooden weighs in.| Mindvalley Pulse
| www.apa.org