When considering a data collection process, it is important to deliberate on both value and burden it will place on the athlete.| Global Perf Insights
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.| Global Perf Insights
Background Submaximal fitness tests (SMFT) are a pragmatic approach for evaluating athlete’s physiological state, due to their time-efficient nature, low physiological burden and relative ease of administration in team sports settings. While a variety of outcome measures can be collected during SMFT, exercise heart rate (HRex) is the most popular. Understanding the measurement properties of HRex can support the interpretation of data and assist in decision making regarding athlete’s curre...| SpringerOpen
This video discussing how the relationship between internal and external training load can be used to assess athlete fitness fatigue status| Global Perf Insights