Looking to improve your overall fitness or race performance? Be sure to build a strong running base, comprised of mostly easy runs with...| Snacking in Sneakers
Foam rolling can be a great way for runners to combat muscle tension. Learn why and how to use a foam roller, including sample exercises!| Snacking in Sneakers
Try this fun twist on traditional strawberry shortcake, featuring sweetpotato biscuits and a cinnamon sweetpotato whipped topping.| Snacking in Sneakers
As a dietitian, I've seen countless fad nutrition trends come and go. The "pink salt trick" is another fad that has no scientific standing...| Snacking in Sneakers
Hey there! I’m Chrissy Carroll, your hostess with the mostess here at Snacking in Sneakers. My hope is that this site becomes your go-to source....| Snacking in Sneakers