Rami Abrams co-founded Tasteaholics and So Nourished with his wife, Vicky, at the start of 2015 to master the art of creating extremely delicious food while researching the truth behind nutrition, dieting and overall health. He is an expert in the keto diet industry and is the author of the bestseller, Keto Diet for Dummies, and the Keto in Five cookbook series. Rami enjoys producing music, working out and coming up with the next crazy idea.| So Nourished
What is erythritol? Erythritol is a sugar alcohol and sweetener used as a sugar substitute. It's one of the healthiest and best alternatives to sugar available today. Learn more about erythritol here!| So Nourished
Learn everything you need to know about macronutrients and calories here! Use our keto calculator to set up your goals and start on your health journey.| So Nourished
Understanding whether you're in ketosis is important when starting a low carb diet. Afterall, how would you know whether you're doing it right? Learn about ketone strips, keto sticks, blood meters and more with our ketone strips guide.| So Nourished
