I've been on 5mg Lexapro for GAD and panic attacks less than 12 hours---that's right, one pill---and I feel like I have myself back.| Emily Suess
Unwinding Anxiety in practice is something I have to do when the opportunity presents itself. There's no cramming for this life test.| Emily Suess
I want to be clear when I talk about meditation for anxiety, I'm talking about MY anxiety. Your mileage may vary.| Emily Suess
