It's okay to say no If you don’t want to do it, If you’re already over scheduled, If you don’t have the time, If it doesn’t fit your values, If you feel forced to say ‘yes’, If it makes you uncomfortable, If it makes you unhappy #quotes| Cresting The Hill
STEP #8 ON THE JOURNEY TO HAPPINESS ~ STOP PEOPLE PLEASING. You can’t go through life worried about what everyone else is going to think. #stoppeoplepleasing| Cresting The Hill
Happiness Choice #9 - Learn to say "No" without feeling guilty| Cresting The Hill
I've learned to define my boundaries by a) What I'm responsible for and b) What I'm NOT responsible for and I thought I'd share how I'm breaking that down at the moment. It's where I'm drawing my line in the sand.| Cresting The Hill
What is self differentiation and how we begin to develop it through finding our validation from within.| Cresting The Hill