These are the lessons I've learned over the years from when I published my first blog post until now.| Cresting The Hill
Who is the Proverbs 31 woman? Why I don't like her very much. And why it's time she stopped being a role model.| Cresting The Hill
What do you do when you lose your happiness? How do you find it again?| Cresting The Hill
STEP #8 ON THE JOURNEY TO HAPPINESS ~ STOP PEOPLE PLEASING. You can’t go through life worried about what everyone else is going to think. #stoppeoplepleasing| Cresting The Hill
We all have to learn to say "No" for our mental and physical wellbeing. Let go of people pleasing and look after yourself.| Cresting The Hill
I've learned to define my boundaries by a) What I'm responsible for and b) What I'm NOT responsible for and I thought I'd share how I'm breaking that down at the moment. It's where I'm drawing my line in the sand.| Cresting The Hill
Midlife can be a time for gathering all the loose ends that the unraveling has produced, choosing which threads are worth holding onto, and we begin knitting ourselves a new life.| Cresting The Hill
Living with adult hip dysplasia and osteoarthritis when you're not "old". How that impacts daily life and what can be done about the pain.| Cresting The Hill
What is the one thing worth working on over the year ahead? For me it's self-acceptance and the freedom it brings.| Cresting The Hill
Sometimes we feel that we need a change or a challenge. If life chooses to offer you one, be brave enough to take a risk and see where it takes you.| Cresting The Hill
Are you a recovering perfectionist like me? Or are you still in the trap of trying to keep all the balls in the air?| Cresting The Hill
If you'd like to receive an email when I publish a new post on Cresting the Hill then here's how| Cresting The Hill