If we all knew how to stop procrastinating, we'd be productivity machines. But key to getting work done is knowing why we procrastinate in the first place.| SchoolHabits
We often procrastinate when tasks frustrate us. So here are 4 strategies to make a task less frustrating so you're more likely to do it.| SchoolHabits
One reason we procrastinate is because something is boring. Here are 6 tips for how to make a task less boring so you actually do it.| SchoolHabits
Dr. Pychyl has retired from his position effective July 1, 2022. Dr. Pychyl’s research in psychology is focused on the breakdown in volitional action commonly known as procrastination and its relation to personal well-being (recent publications are provided below). You can learn about his research at procrastination.ca. The winner of numerous teaching awards including the […]| carleton.ca