It’s no secret that some people are simple less fortunate than others. Certain situations in life may cause people to be stuck in one place with no hope of moving forward. Fortunately, there are still good people left in this world who are willing to help others out, especially when...| Maya Johansson, LMFT
The number one thing you can do for your health is to be less stressed. If you think it’s good for you and helps your productivity you should know that the most common cause of death in America is cardiovascular disease (CVD). Stress is a predictor of CVD and contributes...| Maya Johansson, LMFT
Thanks to iPhones, more couples find that striking a balance between technology and relationships can be very difficult. Here are some ways to manage.| Maya Johansson, LMFT
Essential oils are the pure, volatile, aromatic liquids that are found in shrubs, flowers, trees, roots, bushes and seeds. The fragrance is what we smell, but virtually everything else we don’t perceive with our nose is what makes the essence of the essential oil. It’s called “essential” because it embodies...| Maya Johansson, LMFT
Beginning therapy can be difficult, especially in selecting who to see. Here's a new way to think about the process of selecting a therapist.| Maya Johansson, LMFT