15 printable body menu cards that provide structure and language support to help learners notice and understand their body signals in the moment. If you are ...| www.kelly-mahler.com
If you are a self-helper, you know the importance of self-care. Understand yourself better and improve your sensory processing skills with interoception. Learn more.| www.kelly-mahler.com
Turn yoga poses into explicit interoceptive awareness builders! The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for n ...| www.kelly-mahler.com
Turn traditional exercises into explicit interoceptive awareness builders! The Interoception Exercise Cards are a series of 124 cards that provide guided pr ...| www.kelly-mahler.com
These valuable, printable resources have been developed over my many years of interoceptive work and research. I offer these as a free resource exclusively ...| www.kelly-mahler.com
Have you ever felt your stomach growl? Your head pound? Your heart race? Your palms sweat? Your eyes grow heavy? If so, do you know how you are able to feel ...| www.kelly-mahler.com
