Perfectionism is like a cancer that eats us from the inside. Learn what it is and how to overcome it with these practical strategies. Conquer perfectionism!| Little Miss Lionheart
Tia Cantrell, LCMHC is the ADHD Therapist and Brain behind the Little Miss Lionheart blog. She helps women learn how to work with their uniquely ADHD brains.| Little Miss Lionheart
ADHDers need better strategies for conquering clutter. Most advice is a complicated strategy with "then keep it that way." That doesn't work for ADHD, THIS does!| Little Miss Lionheart
Regular exercise is one of the best things you can do for your health. Learn about all of the benefits, plus tips on adding exercise to your routine.| medlineplus.gov
Procrastination. Frustrating isn't it? Especially when you'd like nothing more than to cross this nagging task off your list but you can't seem to get yourself motivated to do it. And it ends up there indefinitely. Some people think that having ADHD means you are required to naturally have a lack of motivation. Like the| Little Miss Lionheart