Social media can be a great tool to connect with family and friends. But it’s also been linked to depression, anxiety and loneliness. Learn more about the impacts of social media and how to use it safely.| cultivating-health
Loneliness and isolation can lead to various health risks, mentally and physically. Learn more about the connections between feeling lonely and your health.| Discovery Mood & Anxiety Program
Learn about substance use and mental health, including risk factors, diagnosis and treatment, how to find help, and resources for more information.| National Institute of Mental Health (NIMH)
Research suggests that chronic stress is linked to high blood pressure, clogged arteries, anxiety, depression, addictive behaviors, and obesity....| Harvard Health