To reduce caregiver stress, try celebrating accomplishments instead of focusing on mistakes or improvements to make. Find out why it works and how to do it.| DailyCaring
Daily caregiving routines help days run more smoothly and reduce stress. See 5 ways routines get seniors to cooperate, improve sleep, and reduce decisions.| DailyCaring
Did you know how risky caregiver stress can be for your health? Find out why it's essential to manage chronic stress before it's too late!| DailyCaring
Writing reduces stress and improves well-being, plus it’s free, fast, & portable. Find out about the benefits of journaling for caregivers and how to start.| DailyCaring
Caregiving can wear you down. Using journal prompts to process thoughts and feelings is a quick, effective way to relieve stress and improve your health.| dailycaring.com