Setting a simple smartphone alarm can effectively reduce caregiver stress. It’s a quick way to remember a calm mantra, favorite quote, or to just breathe.| DailyCaring
Caregiving takes a team, but some siblings and family refuse to help. Find out why some relatives avoid caregiving and how to overcome their excuses.| DailyCaring
Respite care services take care of seniors and help you take needed breaks. Find out what respite is, services near you, and programs that may pay for it.| DailyCaring
Caregivers, do you know how to know if you're stressed out? Find out how to stop stress from sneaking up and hurting your health without you even noticing.| DailyCaring
Use 5 practical self-care tips for caregivers to help you care for your older adult while also caring for yourself.| DailyCaring
Senior care can feel like a non-stop stress test. Get 4 simple and practical ways to use positive self talk to reduce caregiver stress and prevent burnout.| DailyCaring
Caregiver stress can grow unnoticed over time, but there are ways to reduce the negative effects. Get 3 ways to reduce caregiver stress and burnout.| DailyCaring
Take a quick break with our 10 favorite ways for caregivers to recharge. Regular breaks as short as 5 minutes can reduce stress and improve health.| DailyCaring
Did you know how risky caregiver stress can be for your health? Find out why it's essential to manage chronic stress before it's too late!| DailyCaring