For a for a healthy, tropical twist on shrimp, this baked coconut shrimp with mango sauce will transport you right to the Florida Keys. Not only is it gluten-free and packed with flavor, but it also takes under 30 minutes from start to finish.| Cooking in The Keys
Inspired by Dr. Ray Peat, this beautiful Key West pink shrimp is cooked in a skillet with lemons for a quick, healthy dinner. Ready in 5 minutes, the shrimp cooks fast in coconut oil with garlic and Old Bay seasoning, while the lemon caramelizes for a delicious pop of citrus flavor. This simple and healthy dish has tropical flavors and a taste of Key West in every bite.| Cooking in The Keys
Ray Peat Carrot Salad is a simple and nutritious salad recipe that aligns with the dietary principles advocated by Dr. Ray Peat. The salad went viral on Tic Tok for its role in promoting fertility and regulating intestinal movement. Take a look and try and it out--it might do the trick!| Cooking in The Keys
This easy oven-roasted yellowtail snapper with Old Bay seasoning is perfect for any occasion. Yellowtail snapper is combined with Old Bay seasoning and then slow-roasted in the oven for an irresistible, savory main dish. This recipe is gluten-free, low-carb, and Paleo-friendly.| Cooking in The Keys
Cajun cooking doesn't get any better than this delicious Blackened Shrimp with Butter Sauce. A one-pan meal with wild-caught Key West shrimp and easy-to-make seasoning blend!| Cooking in The Keys
Delicious and flaky oven-roasted Mahi Mahi with Old Bay seasoning is an easy recipe with fresh flavors for a nutritious meal.| Cooking in The Keys
This quick sautéed shrimp with coconut aminos dish is packed with flavor & perfect for a healthy weeknight meal. Customize it with your favorite veggies! Gluten-free, soy-free, & ready in 15 mins!| Cooking in The Keys
Savor the goodness of healthy shrimp tacos, featuring wild-caught Key West Pink Shrimp and crispy tortillas. Topped with fresh Pico de Gallo. Includes a homemade taco seasoning recipe.| Cooking in The Keys
Made with wild-caught fish and shellfish, these recipes are perfect for a nutritious and flavorful meal whether you're enjoying them for lunch or dinner.| Cooking in The Keys
