When a person experiences high stress levels, their body creates more cortisol. Chronic stress can lead to issues related to high cortisol. Learn more.| www.medicalnewstoday.com
A psychiatric evaluation is a tool designed to give you clarity, direction, and hope.| Peak Behavioral Health
If you’re struggling to get a good night’s sleep, don’t worry—there are steps you can take to improve your sleep habits.| Peak Behavioral Health
Exercise for Depression: Coping with depression can feel overwhelming, but even small, intentional steps can lead to meaningful progress.| Peak Behavioral Health
Discover effective treatments for depression and live a brighter, happier life. Learn about the different types of depression and find hope.| Peak Behavioral Health
Discover our holistic approach to treating anxiety disorders. Learn about our Acute Psychiatric Inpatient Program for adults and adolescents.| Peak Behavioral Health
Spending 20 to 30 minutes in an outdoor setting where people feel they are interacting with nature can lower stress hormone levels....| Harvard Health