When should you talk to your doctor about sleep problems? Discover the telltale signs, get tips for how to talk to your doctor about sleep, and learn what to expect at your appointment.| Sleep Foundation
Sleep is vital for heart health. Learn about the impact of sleep deprivation on blood pressure and the risk of heart attacks, heart disease, and strokes.| Sleep Foundation
Worried about snoring? Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health.| Sleep Foundation
Though CPAP therapy is the most common sleep apnea treatment, other options exist. We look at PAP devices, surgeries, and lifestyle changes for sleep apnea.| Sleep Foundation
Sleep apnea is a relatively common disorder in which people experience disrupted breathing while they are sleeping.| Sleep Foundation
Sleep apnea involves disrupted breathing during sleep. Learn about the types of sleep apnea as well as potential symptoms, causes, diagnosis, and treatment.| Sleep Foundation