Consider one of these eight different ways to try something new to spice up your stale life. Or maybe try something even better…| The Zag
Try these exercises that show you how to be more open-minded because, "Those who cant change their minds can't change anything."| The Zag
A summary of the book, The Molecule of More, on how to use a better understanding of dopamine to and H&N molecules to enjoy life more.| The Zag
There are no quick fixes for learning how to be more patient, but you can start by by avoiding these common mistakes.| The Zag
Try asking yourself these provocative questions when you're feeling lost, or to double-check you're taking your life in the right direction.| The Zag
Try asking yourself this 4-part framework's series of questions to narrow down your career choices and potentially find a job you love.| The Zag
If you want tIf you want to make better life decisions, try answering this seemingly simply question, "What does 'better' mean to me?"| The Zag
This 13-step research- and experience-backed system will dramatically increase your odds of succeeding at your 30-day challenge.| The Zag
The lessons I learned when I stopped listening to podcasts for a month in order to regain control of my ear canals.| The Zag
A new way of looking at your comfort zone that shows that you don't need to leave your comfort zone but improve its fitness.| The Zag
Writing a letter to your future self may seem like a dorky thing to do, but if you do it right it the results can be super cool.| The Zag
The three steps to take when you move to a new city: 1) Get Familiar, 2) Get Settled, and 3) Make Friends. Get tips and ideas for each.| The Zag
Focusing on regret minimization can, paradoxically, lead to regretful outcomes. Here's a different framework to consider.| The Zag
When it comes to systems versus goals, here's why the best goal is to have great systems, and how to start.| The Zag
How to ask for help more effectively by following five handy tips, and an applied example of me asking you, yes you, for help.| The Zag
Some fun, unusual, and self-improving news things to try that spiced up my life and may do the same for yours.| The Zag
The surprising research that led me to discover that the best way to fight FOMO is with a "NoMO FOMO" approach.| The Zag
Motivation doesn't work like most people think it does. Here are some tips on how to get motivated without waiting for inspiration to strike.| Mark Manson
The better you can define your own meaning of winning at life, the better you'll be able to play the game.| The Zag
These examples illustrate how self-justification is like your over-protective mother of an ego coddling your feeble, fragile identity.| The Zag
The life-enhancing benefits you too might experience if you start lifelogging (keeping track of everything you do), plus tips on how to start.| The Zag
Here's why you should add "perpetually" into the question, "What's your perfect day?," and how to find your answer and work toward it.| The Zag
The wonders and woes of our experience living between two cities, Vancouver and Cape Town, for the past five years.| The Zag