15 surprising reasons to fast (and 9 reasons not to) to consider if the the long-term benefits of prolonged fasting aren't compelling enough.| The Zag
Working out doesn't have to feel like a job if you can find the right balance and enjoy the long-term benefits of a fitness lifestyle.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag
Counterintuitive strategies for being less selfish, befriending your future self, and reaping life's rewards.| The Zag
Practical lessons and advice from my up and down experiences with sleeping on the floor over the past year.| The Zag
Here's why you should add "perpetually" into the question, "What's your perfect day?," and how to find your answer and work toward it.| The Zag
Your calling's not going to find you, so you may need to quit early to go looking for it. Here's my pretirement story. What will yours be?| The Zag