Vipassana meditation aims to gain insight into the true nature of reality and develop greater awareness and understanding of the mind and body.| Aleenta Resorts
Vipassana meditation, a practice that traces back to ancient Buddhist teachings, has taken the world by storm. This technique of self-exploration and| Aleenta Resorts
Ayurvedic principles are an integral part of traditional Thai massage. Ayurveda is a system of traditional medicine that originated in India more than 3,000 years ago.| Aleenta Resorts