These Mediterranean inspired deconstructed burger bowls are perfect for a quick GERD friendly dinner or a protein packed lunch on the go.| The GERD Chef
Almost 20% of Americans deal with acid reflux symptoms. While understanding what triggers these episodes is pretty straightforward, understanding why we get it isn’t so simple.| The GERD Chef
These Oat Flour Drop Biscuits will have you dropping to your knees in utter delirium. Low fat, gluten-free, dairy-free, tender, and flaky.| The GERD Chef
This easy caffeine-free dandelion tea latte is vegan & gluten-free, made with MCT Oil, collagen and spices. A warming, reflux friendly drink!| The GERD Chef
Soft and satisfying turkey meatballs in mushroom gravy that are delicious over noodles, with rice, cauliflower mash, or solo.| The GERD Chef
Let the inviting aroma of maple and sage fill your house with this seriously delicious recipe. Maple-Sage Breakfast patties are a breakfast favorite in my family and I have a feeling you will love them too!| The GERD Chef
Does it seem like everything makes your GERD and heartburn worse? Here are 5 foods that won't give you acid reflux (hopefully)!| The GERD Chef
Discover How to Support Your Digestive Health and Enjoy Your Mornings Again! Imagine starting your day with a hot, invigorating cup of coffee. Savor every sip, enjoying the rich aroma and bold flavors. Now imagine going to bed at night, drifting into a deep, uninterrupted sleep. With Dr. Barry's Reflux Essentials, supp| Dr. Barry's Remedies
Discover our Easy Slow Cooker Tomato-Free BBQ Chicken – a GERD-friendly, flavorful twist on classic comfort. Cook, shred, enjoy!| The GERD Chef
This honey pecan crusted salmon only takes 20 minutes to prepare. Warm flaky salmon topped crunchy toasted pecans with a hint of honey.| The GERD Chef
5 easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don’t trigger GERD symptoms| The GERD Chef
Discover the dangers of chronic antacid use and why antacids are not recommended long-term. Learn safer, more effective options for acid reflux involving lifestyle changes, natural remedies, professional care, and treating root causes.| The GERD Chef