We experience a wide range of emotions. Of all of our emotions, anger is the one that has little positive value in our lives. It can cause rash thinking, aggression, violence, and more, and tends to come very quickly – ruining positive emotions almost instantly and affecting the emotions of everyone around you. Some anger in […]| Long Island Psychology
There are two competing thought processes that drive decisions: logic and emotions. Although the two can occasionally be intertwined, deciphering whether your choices are made by logic or emotions can be an important part of ensuing that you’re making the best decisions for your long term satisfaction. According to Psychology Today, most decisions are driven […]| Long Island Psychology
Positive thinking plays a crucial role in stress management and mental health. When you see the world from a positive perspective, it becomes easier to cope with stress, and makes life more enjoyable overall. Although it sometimes feels like “positive thinking” has been hijacked by the naïve, positive thinking is like a muscle – the […]| Long Island Psychology
