Homemade Corn Tortillas| mindovermunch.com
Skip the Oreo aisle and try out these homemade low carb Oreos! A delicious DIY recipe for gluten free, sugar free, vegan-friendly AND paleo-friendly Oreos. Or, if you just want to learn how to make homemade Oreos for the fun of it!| Mind Over Munch
This low sugar homemade berry BBQ sauce has a hint of sweet and a hint of spice! Made with fresh blueberries and blackberries, it’s loaded with juicy, summer flavor. Plus, a bit of cayenne for a heat kick and a savory bite of mustard powder!| Mind Over Munch
Now, it’s even easier to enjoy your favorite baked treat as a healthy breakfast—with this whole grain, gluten free, guilt free BLENDER banana bread recipe! Just pop your batter ingredients into the blender and blend it on up. The perfect on-the-go meal prep breakfast!| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch