Supplements such as potassium, magnesium, calcium, garlic extract, and others may help lower high blood pressure when you take them as your doctor prescribes.| Health
A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no danger.| Health
Self-care is a set of strategies you do on your own to boost your mental and physical health. Learn about whyt self-care works and how to do it.| Health
Sodium is good for you in moderation, but not everyone agrees on how much you should eat each day. Here's what you need to know.| Health
Most Americans aren't aware of what constitutes a normal or healthy blood pressure reading, according to a new study published in Medical Decision Making. The upper threshold for a healthy blood pressure reading is 120/80 mm Hg.| Health
High diastolic blood pressure indicates that your blood vessels are under high pressure between heartbeats. If not treated, it can lead to a heart attack or stroke.| Health
High blood pressure is considered a major risk factor for heart disease, which is why eating a heart-healthy diet is important for managing it.| Health
There's no one-size-fits-all diet for high blood pressure, but avoiding certain foods and drinks may be necessary for managing blood pressure effectively.| Health
Consuming certain foods can help you lower your blood pressure. These include berries, legumes, root veggies, and leafy greens, among others.| Health
Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.| Health
Erectile dysfunction is an inability to have or maintain an erection. Learn more about the causes, diagnosis, and treatments of this condition.| Health
A new study shows that eating one tomato a day decreases high blood pressure risk. Experts explain what about tomatoes helps decrease blood pressure and how you can incorporate tomatoes into your diet.| Health
Chest pain isn't always a heart attack. Other causes include pulled muscles, heartburn, or conditions like angina.| Health
Foods high in potassium include fruits like bananas and guava and vegetables like leafy greens and yams. Legumes and soy products also provide potassium.| Health