Foods high in potassium include fruits like bananas and guava and vegetables like leafy greens and yams. Legumes and soy products also provide potassium.| Health
Chronic diarrhea is defined as having loose stools for more than four weeks. Causes include an infection, food intolerances, or conditions like IBD and IBS.| Health
How much water you should drink a day depends on your activity level, weather, and health status. Women generally need 9 cups per day, while men need 13 cups.| Health
Thirst, dry lips, and fatigue are some of the most common symptoms of dehydration. Symptoms can vary based on how severe the dehydration is, though.| Health
Type 2 diabetes occurs when the body doesn't produce enough or resists insulin. Here's what you need to know about symptoms, treatments, and causes.| Health