:max_bytes(150000):strip_icc()/GettyImages-1347857819-64e0b4dcbd314e828e4b40910ccfd08b.jpg)
There are multiple health benefits of omega-3 fatty acids. They can improve heart health, reduce inflammation, and support brain health.| Health
:max_bytes(150000):strip_icc()/GettyImages-1286598299-2000-ab1d74a1f2b744a18145015de57d8e7f.jpg)
Tomatoes contain antioxidants like lycopene that have potential benefits for brain and heart health. This fruit can also reduce type 2 diabetes risk.| Health
:max_bytes(150000):strip_icc()/Health-GettyImages-1370773644-07570072f20844248c6b947572f4bc59.jpg)
Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important nutrient.| Health
:max_bytes(150000):strip_icc()/not-thin-obsessed-2000-e5c041ede103450bb548f200fef886e1.jpg)
An eating disorder is a medical condition that needs treatment and intervention. Find out how to spot the signs of an eating disorder and how to help.| Health
:max_bytes(150000):strip_icc()/GettyImages-1239445830-9ff8c36911c94e1e9a561ead3af28c0b.jpg)
Dietary supplements can help you get micronutrients, such as vitamins and minerals, to support overall health and manage specific health conditions.| Health
:max_bytes(150000):strip_icc()/Health-Calcium-GettyImages-1396020676-BLUE-horiz-1db13fdb42d94ff1a314b001029fe6c1.jpg)
Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
:max_bytes(150000):strip_icc()/GettyImages-1470045967-ba17983b316a44d698dee6fff6a45819.jpg)
Chronic kidney disease occurs when damaged kidneys cannot filter blood properly. Learn the symptoms, causes, and treatments of chronic kidney disease.| Health
:max_bytes(150000):strip_icc()/kidneystones-GettyImages-1457898369-a90350e297b94089b269682e5485c49d.jpg)
Kidney stones—also known as renal calculi or nephrolithiasis—are hard deposits made of minerals that build up in your urinary tract and form in your kidneys.| Health
:max_bytes(150000):strip_icc()/Potassium-4b2f23d1c8ee4aafa676ef534d2a0907.jpg)
Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health
:max_bytes(150000):strip_icc()/GettyImages-1351412747-09c68502a980440c9ccdc79a37b06665.jpg)
The nutrition of tofu includes protein, as well as nutrient like calcium and vitamin A. Tofu may lower cholesterol and reduce osteoporosis risk.| Health