Root Chakra: Meaning, Affirmations & Healing Practices
Healing the root chakra can make you feel more connected, confident, and safe. Discover practical ways to balance the Muladhara chakra.| Mindvalley Pulse
Healing the root chakra can make you feel more connected, confident, and safe. Discover practical ways to balance the Muladhara chakra.| Mindvalley Pulse
What’s the earthing definition, and what can it do for you? Find out how earthing practices can elevate your health and well-being.| Mindvalley Pulse
Do you want to bring more empathy, compassion, and love into your life? Learn these powerful techniques to open and heal your heart chakra.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse
Self-worth takes a hit when you fall into patterns like negative self-talk and comparison. Learn simple ways to shift your mindset and feel more empowered.| Mindvalley Pulse
