While seasonal affective disorder is recognized as a common and often serious disorder, it wasn't until recently that researchers identified the pathophysiology, or biological basis, of this debilitating disease.| Chronobiology.com
New research is suggesting that light color may be as important as light intensity when it comes to regulating the sleep-wake cycle.| Chronobiology.com
Hope is restored to the millions that suffer from depression, as new research reveals light therapy is highly effective, even more so than Prozac, in treating non-seasonal major depression.| Chronobiology.com
There is an increasing amount of interest in light therapy and especially in light therapy alarm clocks. Recent studies in chronobiology and human behavior have shown that simple exposure to the right type of light at the right times of day can affect mood, sleeping habits, and even overall health.| Chronobiology.com
