David Whyte on finding your element. One of the insights I got from preparing for my interview with the poet David Whyte comes back to me regularly. He talks about how one of our symbols of beauty — the swan — is actually awkward when he walks; it is only when he enters a body of water […]| The Art of Manliness
Tired of dealing with low water pressure? Follow these steps to increase water pressure in your home and enjoy better water flow.| The Art of Manliness
Note: This is a rebroadcast. Kelly Starrett, a doctor of physical therapy, has trained professional athletes, Olympians, and military special operators, helping them unlock peak performance. But as he approached his fifties, he started to see cracks appearing in the health of the folks around him. What had worked for his peers in their 20s […]| The Art of Manliness
"My Daily Desire," by Thomas Dekker. "To awaken each morning with a smile brightening my face..." Read this short excerpt for a dose of motivation.| The Art of Manliness
Different generations love to cast aspersions on each other. Boomers think Millennials and Gen Zers are fragile narcissists. Those younger generations think that Boomers are selfish, closed-minded pinheads who helped themselves to economic success and then pulled the ladder out for everyone else. But are these and other generational stereotypes true? Here to unpack […]| The Art of Manliness
The science of sleep. Everything you need to know to help yourself get a good night's rest.| The Art of Manliness
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to help our newer readers discover some of the best, evergreen gems from the past. This article was originally published in March 2008. When a man packs for a trip, he packs his main bag, and then he packs […] This article was originally published on The Art of Manliness.| Gear Archives | The Art of Manliness
Keeping the windows of your bedroom open can improve the quality of the air inside it, among other possible benefits. Try it out.| The Art of Manliness
Learn about the link between sleep and mood. Find out how your brain's cognitive function and mood regulation are affected during nighttime.| The Art of Manliness