A secret GTD weapon for beating burnout| intentionalacademia.substack.com
Short-term memory (STM) is a component of memory that holds a small amount of information in an active, readily available state for a brief period of time, typically a few seconds to a minute. It's often likened to the brain's "working space," enabling tasks like reasoning and language comprehension. STM's capacity is limited, often thought to be about 7±2 items. Information not rehearsed or processed can quickly be forgotten.| Simply Psychology
The first step to intentionality is freeing up your mental space.| intentionalacademia.substack.com
The real work of intentionality begins with clarity.| intentionalacademia.substack.com
The essential component to an intentional approach to work, and how to do it| intentionalacademia.substack.com
Part 1: The heart of the matter| intentionalacademia.substack.com