A full system reset is a go-to resource for times when you are really stressed or exhausted.| Sustainably Sensitive
While some aspects of our HSP sensory sensitivity can be annoying, inconvenient, or downright unpleasant, our sensitivity to subtlety is a gift| Sustainably Sensitive
Where does our HSP emotional intensity come from? And how can we keep ourselves emotionally regulated?| Sustainably Sensitive
Overarousal is the central challenge for HSPs. The causes are both external and internal, and managing both is essential for your well-being.| Sustainably Sensitive
I'm a big fan of lists, but lists can be dangerous for HSPs. Here’s how to avoid the pitfalls of a bad list.| Sustainably Sensitive
There’s no doubt about it: HSPs are sensitive to criticism. Are we doomed to die a thousand deaths, or can something be done?| Sustainably Sensitive
Are you Highly Sensitive? Is your child Highly Sensitive? Where does High Sensation Seeking fit into the mix? Take these tests and find out.| The Highly Sensitive Person