What is piriformis syndrome? How does it happen and what can you do about it? All good questions when it comes to piriformis syndrome.| 3D Muscle Lab
It's time to start exploring the pelvis and look at all of the different parts that make it up and hold it together.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab