How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab