What are ligaments and tendons? What are they made of and what are the different functions of ligaments and tendons in the body?| 3D Muscle Lab
What is connective tissue? What makes this vast and elusive type of tissue in the body? You can't understand muscles without knowing this.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab